Cook Train Eat Race
Fueling An Endurance Athlete Lifestyle With Whole Foods
Featured Post
Navy Bean And Black Bean Burgers With Smashed Butternut Squash Recipe Of The Week
Navy beans are not something I cook with frequently and since I am an honest blogger that word should be never. I picked up some dry navy beans a few months ago and used them when making a dish that included parsnips and mofongo thinking that I could make a black and white dish. When I had them then I really enjoyed the taste and they seemed to quick much quicker than red kidney beans. Recently while wandering the aisles of Sprout's Market I saw the bulk bin of navy beans and figured I would pick some up. What I was going to do with them I had no clue but always having dry beans in … [Read More...]
Cook ~ Eat
Food Network Is Making America Fat?
Food Network debuted back in 1993 and has been a staple of my life ever since. I can remember the first show I watched featuring Emeril Lagasse in a white kitchen with just about nothing else but himself. It was so disjointed and not the greatest episode but like a bad car wreck I could [...]
Train
Race Day Anxiety And How To Deal With It
Race day anxiety is something we all suffer from in one form or another. Your race day anxiety can range from: Can I finish this race? How will I react to getting hit at the swim start? How hard is this going to be? How fast can I go? The questions can go on and [...]
Race
Ironman 70.3 San Juan Race Report
Ironman San Juan 70.3 is now history but it wasn’t without its ups and downs. Fortunately for me the ups far outweighed the downs. I went into Ironman San Juan with no goal time expectations and just looking to execute the race plan that Maria, John and I set out for myself. The goals were [...]
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