Featured Post

ironman periodizatin training - triathlon - swim - bike - run

Triathlon Periodization Training Works For Me

Triathlon periodization traning for Ironman Chattanooga was going to be an experiment on n=1. The reason I phrase it that way is that I was not in a control group, nor were there other examples of triathletes doing the type of training I set out for myself back in June. I did not have a clue as to what would unfold but I did know one thing. I knew that I was burnt out on triathlon. Having trained for and completed 3 Ironman distance races over the course of 12 months I could not take another 6 to 8 month training cycle. It was too much, and while I wanted to be the best I could be on race day … [Read More...]

CTER TV

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Brand Ambassador

“FlapJacked

Archives

Our Sponsors

Cook ~ Eat

veggies

Vegetable Evangelist? Is that what I am?

Vegetable Evangelist.  Is this even a thing?  Maybe it is.  Maybe I am one of them.  Let’s take a step back to why I am contemplating this. Last week I was sent this article that was written by Matt Fitzgerald and titled The Case Against Vegetables by Jeff and at first I was a bit startled […]

More Posts from this Category

Train

racing - doing - triathlon - ironman

Racing versus Doing An Ironman Or Any Event

Racing.  Just the word alone gets my adrenaline rushing.  I hear the word racing and I think about the work that goes into a successful race and I get excited.  I want to create a plan, execute the plan, push my mind, body and soul past its pre-set limitations so that when race day comes […]

More Posts from this Category

Race

lake martin 100 - endurance - trail run

Lake Martin 100 And The Soul Crushing 60 Race Report

Lake Martin 100 was the endurance race I signed up for thanks to the urging of Jeff and Dave.  Running a 100 mile race was never even a consideration.  I admired Emily from afar but in reality I thought she was missing a screw.  When Jeff and Dave finally broke my will and I registered […]

More Posts from this Category