Cook Train Eat Race
Fueling An Endurance Athlete Lifestyle With Whole Foods
Featured Post
Instagram: 6 Reasons You Make My Day Everyday
Instagram is at the top of the list of daily enjoyments for me. When I first started using Instagram I was looking for inspiration and motivation for the kitchen. 99.9% of my pictures are of meals I have created. The reason for this is to showcase that making delicious and healthy meals does not take a Culinary Institute Of America trained chef, nor does it take a lot of fancy ingredients. I like to make my meals simple and tasty, thus the hashtags #KeepItSimple and #KeepItTasty. No reason to cloud the flavor of the ingredients in your meal with items that don't enhance the flavor of … [Read More...]
Cook ~ Eat
Food Network Is Making America Fat?
Food Network debuted back in 1993 and has been a staple of my life ever since. I can remember the first show I watched featuring Emeril Lagasse in a white kitchen with just about nothing else but himself. It was so disjointed and not the greatest episode but like a bad car wreck I could [...]
Train
Adrienne of Six-Kick Switch Takes Over Cook Train Eat Race
Adrienne of Six-Kick Switch and I have exchanged blogs for the day. Adrienne is a part of the #EnduranceFoodies blog carnival and you have seen her amazing recipe creations previously, but if not click here, here and here. So without further delay here is Adrienne and her guest post: ==================== Adrienne of Six-Kick Switch Takes [...]
Race
Ironman 70.3 San Juan Race Report
Ironman San Juan 70.3 is now history but it wasn’t without its ups and downs. Fortunately for me the ups far outweighed the downs. I went into Ironman San Juan with no goal time expectations and just looking to execute the race plan that Maria, John and I set out for myself. The goals were [...]
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