Cook Train Eat Race
Fueling An Endurance Athlete Lifestyle With Whole Foods
Featured Post
Breakfast Recipes
I will make a statement that I bet 90% of the readers of this blog will agree with: BREAKFAST IS AWESOME NO MATTER WHEN YOU EAT IT OR WHAT YOU EAT !!!!! Am I right or am I right? Having breakfast foods for dinner is a necessity at least once every two weeks. Last week while looking through cookbooks and watching Food Network I saw two meals that I had to make and had to make them on a Frugal Grocer budget. I was going to have a big weekend of training and so having these meals planned ahead of time was a huge help for my recovery. What did I make you are asking yourself right now … [Read More...]
Our Sponsors
Cook ~ Eat
Frugal Grocer Week #7
This past week was a tremendous amount of fun. I went through cookbooks and scoured the internet for recipes and came across some really great breakfast recipes that I’m going to put into a post later this week. It seemed that every where I turned I found another awesome breakfast recipe and on Saturday I [...]
Train
Preventive Medicine
Preventive medicine is not always in the form of a pill. Training for an Ironman is hard and you need to stay healthy. Yoga and ART help keep you healthy. I am in Week #9 of Ironman training with a half-marathon tomorrow and a half-ironman in one month and yet my body feels great. I [...]
Race
Bold In The Cold 15K Race Report
Yesterday Karen and I ran in the Bold In The Cold race in Grapevine, Texas. Karen ran the half-marathon and I ran the 15K. Last year at this event I finished in 3rd place in my Age Group and 41st overall with a time of 1:09:26. My goal going into the race this year was [...]
Designed by 
· Log in