When I first started doing strength training which eventually led to endurance training I was of the mindset that I needed to have protein, protein, protein within 30 minutes of working out. I was downing Muscle Milk as if they were running out of it. I noticed that I wasn’t losing any weight nor did I [...]
Here is an update on what is happening with Marathon Makeover North Dallas. 1- The domains for both business names have been purchased and are currently being worked on so that we can present a clear and concise idea of who we are and what we do. The domains are:http://www.honuwaytolive.com/http://www.marathonmakeovernorthdallas.com/ A big thank you to [...]
201Ironman: Prepare Yourself This is a video I found on http://www.201ironman.blogspot.com/ and helps answer any questions that you may have regarding why one would put themselves through the training, the mental fatigue, the physical fatigue, the nutrition watching and everything else that goes with becoming an Ironman.
I have added a new tab (page) to my blog and this one concerns recipes. I plan on updating this page on a weekly basis on Thursday mornings. I will be removing the week’s previous recipe so if you want to get that recipe because you missed it please send an email to firstname.lastname@example.org with [...]