Fueling An Endurance Athlete Lifestyle With Whole Foods
No, not me. I don’t think I’m tough enough to be a Tough Chik but my wife is. I am very proud of her accomplishment for selection to this terrific team. So with that as way of introduction here is Karen in her own words: ==================== So… Here I am invading Jason’s site again..but this time [...]
I have recently been introduced to Pinterest by Karen and Mandy. Pinterest,if you don’t know, is a site where you can ‘pin’ items that are of interest to you in an organized manner. Your pinboard can also be shared with those that choose to follow you. People can choose to follow all or some of [...]
It was just a couple of days ago that I wrote about the Pain Community that Mr Atkinson refers to in terms of triathletes. He believes that we will push ourselves past a point of suffering because we want to feel alive in today’s world. We will endure suffering that the average person will not [...]
It’s time to pay the piper. That is a statement that has been going through my head for about a week and a half now. I am telling myself that because on May 19th when the gun for Ironman Texas goes off I will be paying the piper. I will have a day that shows [...]
Engine 2 Kitchen rescue is a movie from the makers of Forks Over Knives, just like Hungry For Change, that shows Rip Esselstyn going into two houses and showing them how to eat a plant-strong diet. I was attracted to this movie originally because it came from the people who created Forks Over Knives but [...]
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