Fueling An Endurance Athlete Lifestyle With Whole Foods
The top cities to eat, via Weather.com according to ShermansTravel.com, are as follows along with my two cents: Barcelona: Centered on a Mediterranean diet of olive oil and fresh seafood, the distinctive traditional Catalan cuisine is what truly sets this Spanish city apart, with hearty dishes showcasing an interesting mélange of locally produced, seasonal ingredients. –> [...]
Yes, Chef is a book written by Marcus Samuelsson that I just finished reading and couldn’t wait to get my review out to you all that I pushed it to today. You may think that from the title this is just a recipe book, but you couldn’t be further from the truth. This [...]
Oakley Split Jacket sunglasses…..have you ever seen them? Of course you have. Lance wears them. You know the ones with the yellow on the bottom to match his Livestrong company colors. You have probably seen them on more than just Lance and wondered, like I did, if they were worth the hype and in the [...]
Breakfast is my favorite meal regardless of what time of the day it is. I love waffles, pancakes, oatmeal, tofu scramble, scrambled eggs…..even just vegan toast with homemade almond butter or a rye bagel with ‘lox’. This meal gets the day going or it is perfect on the weekends after a long morning of training [...]
Mexican Waffles? What could that be? Well, I’m here to tell you that it could possibly be the best breakfast food I have ever made. There was sweet and spicy. There was cool and heat. Then of course there was the fact that is was perfect for a recovery meal. As you know I love [...]
Who makes what we are eating may not mean a thing to you, but we do strive to eat healthy and when it seems like we are doing everything we can something pops up. Maybe it is raspberry flavoring coming from the behinds of an animal (you can read that here) or that farm raised [...]
I will not apologize for being who I am to anybody and part of being who I am is being competitive. And I am not talking about just sports, but I am also not talking about racing against others. I am speaking about being competitive about beating myself. I get up each and every morning [...]
As I was perusing the multitude of sites regarding sh*t we should and shouldn’t be eating I came across a site that showcases when you should buy fruits, vegetables and herbs based on the calendar. When these items are going to be freshest and most likely the cheapest too. Thank you to Chasing Delicious for [...]
Yesterday I posted More Sh*t To Avoid which was a follow-up to Sh*t I’m Never Eating Again and one of the comments from Jeff Irvin over at Dangle The Carrot was to do a post on sh*t we can actually eat and that it would be a short post. With that in mind I am posting my [...]
More Sh*t To Avoid is the second posting about sh*t I’m never eating again. Wondering what the first posting was? Read this post titled appropriately enough Sh*t I’m Never Eating Again and you will see what is and is not being consumed by me, although mostly NOT being consumed. A couple of days ago I received an [...]
Three Tips To A Healthy Lifestyle? That’s right I have boiled down my healthy lifestyle down to three tips, in form of the letter C, and I want to share them with you but first a little background on me (in case you are new here) and how I got into this lifestyle in the [...]
Full Disclosure: This is a review for the Black And Decker Waffle Maker product that was sent to me for free. Staples provided me with this items for review. The thoughts and opinions expressed are strictly my own. Feel free to shop their entire line of Kitchen Appliances. I did not pay for this product and was not [...]
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