Fueling An Endurance Athlete Lifestyle With Whole Foods
Where is the love from the mainstream? Where is just a simple article or mention of the sport of triathlon from the big guys? For some reason last night I was going through ESPN and clicking on different links when I thought to myself: Does ESPN have anything about triathlon? How about coverage of Kona or [...]
Bikram yoga has long been on my radar. For years I was doing yoga at a studio and loved. My first instructor, Tao, was an 85-year-old woman who could bend like a pretzel and always took time out to use me as a guinea pig for the class to see. I was never so flexible [...]
Ironman Arizona is over a week old and you may or may not have read the race report. Maybe you skipped that and read the comparison to Ironman Texas. Maybe you just didn’t want to read so I don’t leave you out I put together a video montage from pictures taken by friends, family and [...]
Vegan and Gluten Free are the buzz words of the year it would seem. Everywhere I turn, or research, I see recipes for vegan and gluten-free and it baffles me the things that people call vegan and/or gluten-free. The perfect example was the gluten-free guacamole recipe I found on Pinterest. Really? Are you really labeling [...]
Nairn’s Oat Biscuits, or more specifically their marketing agency, contacted me asking if I would like to do a product review of their products. The first thing that they used to describe their company is that it is a Scottish product so before I said yes I asked if the cookies were even available in [...]
Thanksgiving is all about eating until your pants burst or so I have read. Ever since I started the endurance lifestyle my calorie consumption has changed quite a bit. In my first marriage Thanksgiving was just a day to eat, eat and eat some more. After doing Thanksgiving at her family’s house, which included dessert [...]
Ironman Arizona and Ironman Texas are the first two of many Ironman races I plan on doing and so I wanted to write a post that will compare the two. The reason I want to compare the two is that Ironman Arizona sold out in 40 seconds and there will be people out there that [...]
Ironman Arizona 2012 is the last triathlon of the season and I went out with a BANG. This race report came very close to being the shortest race report for an Ironman race but fortunately (or unfortunately for you) I have a lot more to say since there was and ending that I can speak [...]
I am fed up with the things I see around me. Maybe they have been going on for some time now and I’m just noticing because I am not training 20 hours per week or maybe they are just becoming so blatant that it is impossible to ignore anymore. There were a few things I [...]
Ironman Arizona is officially in the T-Minus single digit days. 9 days until the cannon goes off and I embark on my second Ironman race of this year. Leading up to taper week I was nothing but exhausted and hungry and just wanted to get the race over with. Now that I am in my [...]
Mind games are going to happen when you race an Ironman and is, what I believe, to be the difference between people of similar ability. Your thought process is going to swing all over the place during an Ironman but playing mind games and controlling what you are thinking of will help you tremendously in [...]
Disclosure: This is a review for the Huma Chia Gel product that was sent to me for free. I did not pay for this product and was not asked to provide a positive review in exchange for the product. Huma Chia Gel was a product that I was introduced by John Flynn of the blog [...]
Designed by 
· Log in