Fueling An Endurance Athlete Lifestyle With Whole Foods
2012 is about to come to an end and when we wake up 2013 will have begun. I can say that I have had a very good 2012. There were ups and downs to the year, but isn’t that the point? You live for the high and push out of the valley? When you climb [...]
Single cookie recipe? What’s the point you might ask along with why not make an entire batch? The answer is simple: If I have a batch I will eat a batch. If I have one cookie my sweet tooth will be satisfied and I will have kept the calorie intake to a minimum. In this [...]
We had the pleasure of interviewing Jennifer Roe from the soon to be filmed/released documentary titled From Fat To Finish Line. Jennifer blogs over at From Fat To Finish Line and discusses how she has progressed in her endurance life. Once an overweight new mom to a now successful film producer and marathoner her journey [...]
Baked apple pie oatmeal was thought of while writing the blog post from yesterday and having to review THE best oatmeal recipe. I knew I was going to want oatmeal on Wednesday because of the snow that we received on Christmas Day. Yes, Christmas Day 2012 was a white Christmas in Dallas. Then Post Christmas [...]
The Top 12 of 2012 stories on this blog totaled 20,268 page views while 10 of the 12 were focused on cooking. That would sort of make sense since the title of the blog is Cook, Train, Eat Race but it is a sort of triathlon blog as well. Maybe 2013 will bring more page [...]
Merry Christmas To All Who Celebrate. Hope you have a wonderful time with friends and family today.
Mexican cornmeal pancakes are a great addition to the brunch rotation because it is both savory and sweet. I came up with this notion when I opened the door to my pantry last week and saw the cornmeal sitting there and thought: I haven’t used that in a while. I took down the cornmeal and [...]
Your season starts today is what has been going through my mind all morning. It started when I went to the pool for a brisk 2200 yards and during the swim the number 4,5,6 and in that order hit me. That is what I need to be at in order to have a chance for [...]
Buffalo tempeh was one of the first things I made when I chose the vegetarian lifestyle. When I first started the one item I missed the most was buffalo wings. It was not unusual to see me scarf down dozen after dozen while watching football and it was NFL Playoff football time when the vegetarian [...]
Streaming live tonight (7pm EST, 4pm PST) will be our first show on the Cook Train Eat Race YouTube Channel. Today’s show will feature Katie Ingram of Run This Amazing Day, Maria Simone of No Limits Endurance Coaching and Ryan Chapman of B.A.S.E. Training and we will be discussing their role as endurance coaches as well [...]
Three Tips To A Healthy Lifestyle? That’s right I have boiled down my healthy lifestyle down to three tips, in form of the letter C, and I want to share them with you but first a little background on me (in case you are new here) and how I got into this lifestyle in the [...]
Full Disclosure: This is a review for the Black And Decker Waffle Maker product that was sent to me for free. Staples provided me with this items for review. The thoughts and opinions expressed are strictly my own. Feel free to shop their entire line of Kitchen Appliances. I did not pay for this product and was not [...]
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