Fueling An Endurance Athlete Lifestyle With Whole Foods
Adrienne of Six-Kick Switch and I have exchanged blogs for the day. Adrienne is a part of the #EnduranceFoodies blog carnival and you have seen her amazing recipe creations previously, but if not click here, here and here. So without further delay here is Adrienne and her guest post: ==================== Adrienne of Six-Kick Switch Takes [...]
Navy beans are not something I cook with frequently and since I am an honest blogger that word should be never. I picked up some dry navy beans a few months ago and used them when making a dish that included parsnips and mofongo thinking that I could make a black and white dish. When [...]
2013 Ironman Texas was raced on the surface of the sun or at least it seemed like it was. Everywhere in America there has been a mild Spring and even here in Texas that can be said. I checked the forecast every now and again and it showed a high of 89* and I was [...]
Food Network debuted back in 1993 and has been a staple of my life ever since. I can remember the first show I watched featuring Emeril Lagasse in a white kitchen with just about nothing else but himself. It was so disjointed and not the greatest episode but like a bad car wreck I could [...]
Herbs You Should Add to Your Diet You already know that the foods you eat can have a profound effect not only on your health, but also on your performance as an endurance athlete. The things you add to your foods — the condiments, the seasonings, all those little things that add flavor and variety [...]
Race day is nearly here and for the past week I have been planning, packing and getting ready to head out to the race venue. As triathletes we have a lot of items to deal with when it comes to race day. It would be easier to take care of if we just had to [...]
Ironman SwimSmart was announced recently and it seems everywhere I turn there are more and more opinions about it. The opinions on this topic range from A to Z and it seems that not one has been the same. I have put my own opinions into groups and discussed it on LinkedIn, but I also [...]
Confetti Salad was something I had not heard of until Courtenay joined the #EnduranceFoodies movement. When she asked if she could be a part of it I was intrigued by the idea of what somebody does with simple ingredients while keeping it tasty. I am a big believer that time in the kitchen should be [...]
Arsenic was found in our rice based on a study from Consumer Reports, but I will be 100% honest about the topic of arsenic and rice. I had no clue about this arsenic issue until I made a comment on the No Meat Athlete blog regarding snacks. Every night I have rice cakes from Lundberg [...]
Spring is here, or so we are being told by the calendar but the weather on the day I made this dish started at 40* and was around 59* in mid-day. Spring had sprung for a few days but we seemed to have skipped the entire season, plus Summer and jumped into Fall. Of course [...]
Three Tips To A Healthy Lifestyle? That’s right I have boiled down my healthy lifestyle down to three tips, in form of the letter C, and I want to share them with you but first a little background on me (in case you are new here) and how I got into this lifestyle in the [...]
Full Disclosure: This is a review for the Black And Decker Waffle Maker product that was sent to me for free. Staples provided me with this items for review. The thoughts and opinions expressed are strictly my own. Feel free to shop their entire line of Kitchen Appliances. I did not pay for this product and was not [...]
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