Banana Nut Bread Oats – The Bite Me Kitchen

The Bite Me Kitchen by Rose Cameron is one of my favorite sites for recipes.  I came across this site a few months back, thanks to her other blog site (Eternal Recess) and have since formed a friendship with Rose that I value tremendously.  Rose has been a great source of inspiration and encouragement.  She is always one of the first persons to comment on status updates, both personally and on the CTER Facebook Fan Page(go like it, there are 800 others who already have.)

chocolate_coconut_pie_rosecameron_bitemekitchen

I Will Race Fast For This

Rose was kind enough to post directly to my timeline last night a recipe for Quick Banana Bread Oats.  This has worked perfectly into my current infatuation with banana bread.  For workouts I have been recovering with a Banana Bread smoothie so I was all over this recipe when I saw it last night.  This morning after cranking out hill repeats and 800 meter repeats I was ready for some oats and already having this recipe on my laptop I gave it a whirl. When I say that this is going to be a staple in the rotation I am saying it with EMPHASIS.  This hit every spot you would want.  There was texture and flavor and a very easy recipe to follow.  With Rose’s permission I am re-posting the recipe here for you, but  be sure to stop by The Bite Me Kitchen blog and say hello.  While you are there check out what I will be lavishing in after Ironman Arizona: Raw Chocolate Coconut Pie

QUICK BANANA BREAD OATS

Serves 2
INGREDIENTS:
  • 1/2 cup steel cut oats
  • 2 tbsp chia seeds
  • 2 ripe medium bananas (1 mashed and 1 sliced)
  • 2 cups almond or soy milk, as needed
  • 1 tbsp pure maple syrup
  • 1/2 tsp cinnamon
  • pinch of salt & dash nutmeg
  • 2 tsp pure vanilla extract
  • 1 tbsp chopped walnuts, toasted if preferred, for garnish
  • 1 tbsp raisins, for garnish
  • sprinkling of raw cacao or a few dark chocolate chips

 

DIRECTIONS:
1. In a Vitamix or a coffee grinder, grind the steel cut oats and chia seeds into a flour. Remove and place into a medium-sized pot.
2. Stir in 2 cups of the milk heat over medium. Stir in the mashed banana, the chopped banana and maple syrup. Heat for 4-5 minutes, adding more milk if desired and reducing temperature if necessary.
3. Remove from heat and stir in the cinnamon, a pinch of salt, vanilla, and dash of nutmeg.
4. Portion into bowls and top with chopped walnuts, raisins, and/or cacao. Add more milk if desired.
banana_bread_oats_bitemekitchen_rosecameron

Rose's Version Of Banana Bread Oats

 

banana_nut_bread_oatmeal_recipe

My Version With Rose's Version On The Laptop

 

Thank you Rose for sharing this recipe with me.  Top Notch.

HAVE A RECIPE YOU WOULD LIKE ME TO SHARE?

Print Friendly

Related posts:

Comments

  1. Monica says:

    These appealing foodies are well enough to make you run faster ;)
    Monica recently posted..Wheatgrass Juicer coMy Profile

  2. Emily Woodhouse says:

    YUM
    Emily Woodhouse recently posted..RedXMy Profile

  3. Marlene says:

    You are tormenting me with banana recipes! ;)
    Marlene recently posted..Three Things ThursdayMy Profile

  4. Heya superb blog! Does running a blog like this take a great deal of work?

    I have virtually no understanding of coding but I was hoping to start my own blog soon.
    Anyhow, if you have any recommendations or techniques for
    new blog owners please share. I understand this is off subject but I just had to ask.
    Thank you!
    byte to mb converter recently posted..byte to mb converterMy Profile

  5. always i used to read smaller articles or reviews which as
    well clear their motive, and that is also happening with this
    piece of writing which I am reading now.
    anxiety attacks treatment recently posted..anxiety attacks treatmentMy Profile

  6. All developers should start preparing today to make sure their app
    is included for the launch. With hit sport Candy Crush Saga creator
    – King just lately filing its preliminary IPO papers with the
    SEC, we wished to research information from Kings three different latest Saga collection video games – Farm Heroes Saga, Papa Pear Saga and Pet
    Rescue Saga. com, the creators of Candy Crush Saga, Pet Rescue Saga and
    Bubble Witch Saga, among other games.
    Candy Crush Soda Saga Cheats iOS recently posted..Candy Crush Soda Saga Cheats iOSMy Profile

Trackbacks

  1. Buy real facebook likes

    Banana Nut Bread Oats – The Bite Me Kitchen – Cook Train Eat Race

Speak Your Mind

*

CommentLuv badge

%d bloggers like this: