Fueling An Endurance Athlete Lifestyle With Whole Foods
Awesome eats debuted one week ago and in that time I have gone on a streak. I am streaking on waffles. I have made or consumed waffles everyday since Sunday. That is correct. I have had waffles as a meal for 5 straight days. I have scarfed them down in the morning, at lunch and [...]
Yesterday I posted More Sh*t To Avoid which was a follow-up to Sh*t I’m Never Eating Again and one of the comments from Jeff Irvin over at Dangle The Carrot was to do a post on sh*t we can actually eat and that it would be a short post. With that in mind I am posting my [...]
Athlete’s Plate is officially International as of today. Our guest athlete is living across the pond in London and we found each other through the magic of Twitter (are you still not on Twitter?) As you know I get up before the sun’s alarm an I check out Twitter at this time, and typically there [...]
It is Thursday so that means another opportunity to present to you a day in the food life of an athlete. This athlete comes to us via Twitter and her blog. Quite simply she is one of the funniest people in my social media circle. Conversations seem to center around women’s parts. Boobs specifically, but [...]
You have got to love social media. Well you don’t have to but I know that I do and it is for reason’s like today’s featured athlete. Through Twitter I have had the pleasure of laughing at some of the best tweets that this athlete posts. One funnier than the next. I can honestly say that [...]
We all have our favorites. It might be the favorite kid, even though you don’t tell the other one they are not the most loved. It might be a pair of sneakers, or a recipe/meal. Maybe its an old pair of jeans. Today I get to feature the plate of one of my favorite athlete’s, [...]
This week I have the pleasure of reviewing Caroline of Journey To A Half Marathon. I came across Caroline’s blog a while back but really felt close to her back in March when I found out she is a Duke fan, just like me. Yes we root for the Blue Devils and do so proudly [...]
nutrition periodization for athletes reviews I am excited about today’s featured athlete on the Athlete’s Plate. This week I am bringing you the photos of the one and only Emily of Run EMZ. Emily was the first recipient of the old Athlete’s Plate and you can see her original menu [HERE] and then compared it [...]
I love Twitter I cannot lie. I find out so much information on Twitter from friends and how they are doing to conversations regarding GMOs and eating healthy. It is a treasure trove of information. The downside is I can find myself glued to HootSuite for hours and have to pull myself away from the [...]
Last week the Athlete’s Plate came back to some fan fare. It seemed that you liked the way that this feature is being presented now and I appreciate the feedback. It is great to get emails from you, the athlete, about what you are eating and how you can improve. I know that there is [...]
Three Tips To A Healthy Lifestyle? That’s right I have boiled down my healthy lifestyle down to three tips, in form of the letter C, and I want to share them with you but first a little background on me (in case you are new here) and how I got into this lifestyle in the [...]
Full Disclosure: This is a review for the Black And Decker Waffle Maker product that was sent to me for free. Staples provided me with this items for review. The thoughts and opinions expressed are strictly my own. Feel free to shop their entire line of Kitchen Appliances. I did not pay for this product and was not [...]
Designed by 
· Log in