Fueling An Endurance Athlete Lifestyle With Whole Foods
In the last post of Same Ingredients, Three Meals I used ingredients that amounted to making three meals with Mexican flair. This time around I decided I wanted to travel and found my compass pointed toward Italy. As you know I am from New York and now live in Dallas and Italy may as well [...]
Lately I have been thinking about grocery bills and how they can go sky high and even higher if you don’t use all the food you bought and it goes bad. This is tied to the fact that the show Extreme Couponing cannot be avoided on Twitter any longer. People cutting coupons to save hundreds [...]
Mind games are going to happen when you race an Ironman and is, what I believe, to be the difference between people of similar ability. Your thought process is going to swing all over the place during an Ironman but playing mind games and controlling what you are thinking of will help you tremendously in [...]
Disclosure: This is a review for the Huma Chia Gel product that was sent to me for free. I did not pay for this product and was not asked to provide a positive review in exchange for the product. Huma Chia Gel was a product that I was introduced by John Flynn of the blog [...]
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