Fueling An Endurance Athlete Lifestyle With Whole Foods
Spring is here, or so we are being told by the calendar but the weather on the day I made this dish started at 40* and was around 59* in mid-day. Spring had sprung for a few days but we seemed to have skipped the entire season, plus Summer and jumped into Fall. Of course [...]
Chinese takeout was a staple of my diet when I was a kid. I can remember my mother going to the bullet proof (that is what we called it because they had bullet proof windows and passed food and cash through a slot) and coming home with fried rice, ribs with that sweet and sour [...]
Incredible Hulk……remember him? At this point The Incredible Hulk has been reduced to a supporting role in the superhero movies but back when I was a kid The Incredible Hulk, which starred Lou Ferrigno, was a show not to be missed. I mean who doesn’t go into fits of rage when people make you mad [...]
Asparagus Risotto was voted as the recipe of the week on my Instagram feed and I couldn’t have been happier to share this recipe with you. As you know, maybe not if you live anywhere there has been snow fall lately, we are in spring and so it is time to dust off your favorite spring [...]
Rice Noodles have become a favorite of mine in the past few weeks. It could be that rice noodles lead themselves to making Asian inspired dishes and to me those are very fast and easy to make. Since I am ‘surving’ overload weeks I need to have foods that I can make really fast but still [...]
Recipe of the week is going to be a feature that I try out on the blog. I get requests on my Instagram feed for recipes and some of them I have turned down and others I have posted. Why turn down a request for a recipe? It is because I am working on a project [...]
Tempeh was introduced into my life approximately 2 years ago and I immediately fell in love with it. The very first recipe I ever made was from the cookbook Appetite for Reduction, which was for a cookbook review. When I made the tempeh with a buffalo chicken wing flavor I was hooked and there was [...]
Acorn squash is slowly going to ‘fall’ out of season (thank you to the Spring that hasn’t really sprung yet) and that saddens me. There is nothing like an acorn squash that is baked in the oven and then just lightly (OK, heavily) coated in cinnamon with a tablespoon (OK, three tablespoons…..OK, OK the entire [...]
#EnduranceFoodies blog carnival for April is launching today. If you don’t know what the #EnduranceFoodies blog carnival is allow me to explain. It was two months ago that I decided to start this project so that you, my readers, could get to know other #EnduranceFoodies and see more recipes than what I can present to [...]
Salad used to be nothing more than some iceberg lettuce and tomato on a plate. If you were lucky a slice of cucumber and an olive. Then it was all drowned in olive oil and balsamic vinegar. The next wave of salad came when people were ordering the BIG SALAD for lunch and that had [...]
Three Tips To A Healthy Lifestyle? That’s right I have boiled down my healthy lifestyle down to three tips, in form of the letter C, and I want to share them with you but first a little background on me (in case you are new here) and how I got into this lifestyle in the [...]
Full Disclosure: This is a review for the Black And Decker Waffle Maker product that was sent to me for free. Staples provided me with this items for review. The thoughts and opinions expressed are strictly my own. Feel free to shop their entire line of Kitchen Appliances. I did not pay for this product and was not [...]
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