Fueling An Endurance Athlete Lifestyle With Whole Foods
Confetti Salad was something I had not heard of until Courtenay joined the #EnduranceFoodies movement. When she asked if she could be a part of it I was intrigued by the idea of what somebody does with simple ingredients while keeping it tasty. I am a big believer that time in the kitchen should be [...]
Spring is here, or so we are being told by the calendar but the weather on the day I made this dish started at 40* and was around 59* in mid-day. Spring had sprung for a few days but we seemed to have skipped the entire season, plus Summer and jumped into Fall. Of course [...]
Incredible Hulk……remember him? At this point The Incredible Hulk has been reduced to a supporting role in the superhero movies but back when I was a kid The Incredible Hulk, which starred Lou Ferrigno, was a show not to be missed. I mean who doesn’t go into fits of rage when people make you mad [...]
Rice Noodles have become a favorite of mine in the past few weeks. It could be that rice noodles lead themselves to making Asian inspired dishes and to me those are very fast and easy to make. Since I am ‘surving’ overload weeks I need to have foods that I can make really fast but still [...]
Recipe of the week is going to be a feature that I try out on the blog. I get requests on my Instagram feed for recipes and some of them I have turned down and others I have posted. Why turn down a request for a recipe? It is because I am working on a project [...]
Acorn squash is slowly going to ‘fall’ out of season (thank you to the Spring that hasn’t really sprung yet) and that saddens me. There is nothing like an acorn squash that is baked in the oven and then just lightly (OK, heavily) coated in cinnamon with a tablespoon (OK, three tablespoons…..OK, OK the entire [...]
#EnduranceFoodies blog carnival for April is launching today. If you don’t know what the #EnduranceFoodies blog carnival is allow me to explain. It was two months ago that I decided to start this project so that you, my readers, could get to know other #EnduranceFoodies and see more recipes than what I can present to [...]
French toast is one of those breakfast meals that you may forget about until you actually see it on a menu. I can understand why French Toast is not something that gets made in the house as often as pancakes, waffles or omelets. They involve some work as well as some crusty bread and it [...]
Salad used to be nothing more than some iceberg lettuce and tomato on a plate. If you were lucky a slice of cucumber and an olive. Then it was all drowned in olive oil and balsamic vinegar. The next wave of salad came when people were ordering the BIG SALAD for lunch and that had [...]
Tacos are a staple in my diet. I would venture to guess that I eat tacos at least once a week and they are not always the same which is why I enjoy them so much. The basic tortilla shell is the same but it is the filling that makes each taco different. Of course, [...]
Three Tips To A Healthy Lifestyle? That’s right I have boiled down my healthy lifestyle down to three tips, in form of the letter C, and I want to share them with you but first a little background on me (in case you are new here) and how I got into this lifestyle in the [...]
Full Disclosure: This is a review for the Black And Decker Waffle Maker product that was sent to me for free. Staples provided me with this items for review. The thoughts and opinions expressed are strictly my own. Feel free to shop their entire line of Kitchen Appliances. I did not pay for this product and was not [...]
Designed by 
· Log in