Fueling An Endurance Athlete Lifestyle With Whole Foods
I may have become addicted to running and racing, possibly even triathlon…..eggads!! As I sat on the couch last night – I was trying to remember everything I planned that I needed to do, and realized I planned a doctor appointment for Monday morning. My first thought was not dreading the doctor , it was [...]
No, not me. I don’t think I’m tough enough to be a Tough Chik but my wife is. I am very proud of her accomplishment for selection to this terrific team. So with that as way of introduction here is Karen in her own words: ==================== So… Here I am invading Jason’s site again..but this time [...]
It’s time to pay the piper. That is a statement that has been going through my head for about a week and a half now. I am telling myself that because on May 19th when the gun for Ironman Texas goes off I will be paying the piper. I will have a day that shows [...]
Engine 2 Kitchen rescue is a movie from the makers of Forks Over Knives, just like Hungry For Change, that shows Rip Esselstyn going into two houses and showing them how to eat a plant-strong diet. I was attracted to this movie originally because it came from the people who created Forks Over Knives but [...]
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