Fueling An Endurance Athlete Lifestyle With Whole Foods
IMTX is 10 days away and that means…..well that means a lot. It tells me that I am officially in taper mode. It tells me that I survived overload weeks. It tells me that the third chapter of Ironman races is coming to a close. Having raced IMTX in 2012 and finishing off 12+ months [...]
Ironman Arizona is officially in the T-Minus single digit days. 9 days until the cannon goes off and I embark on my second Ironman race of this year. Leading up to taper week I was nothing but exhausted and hungry and just wanted to get the race over with. Now that I am in my [...]
Rev3 Old Orchard Beach Maine is this weekend and I am both excited and nervous. I am typically not nervous before races but for some reason this race has me on edge. That is a good thing because it means that I am ready but it is also an indication of me just now knowing [...]
Ironman Texas is now just a few days away and so what better way to celebrate that than with a giveaway. So what am I giving away? How about a case of CorePower for the final time prediction. I will also do some giveaways for each individual event. What are you dealing with? I wrote [...]
Ironman Texas is in 8 days and I am posting my goals post today for a few reasons: I will not be posting over the weekend as I’ll be spending time with the family. Chico is racing his first tri on Saturday morning so I plan on getting on my trainer at 4am and riding [...]
This 70.3 San Juan goals post has been written and re-written then deleted and resurrected more times than Freddy Krueger and Jason Voorhees but I’m finally putting it out there. You saw the time I am shooting for in the Ironman Texas Training Video – Week 12 but I am going to break it down and [...]
Where do you start when you want to write a race report about a marathon in Vegas? Vegas is an epic city! Running a marathon is an epic event! Hanging out with Beth and Emily is epic! So much to say so let’s just jump right into all of it, but not before this: THANK [...]
Before we get into the race report I wanted to put up the links to this weekend’s posts. Since it was Labor Day you may have missed these posts, but read the Race Report first then scroll back up here. I Will Be In Recovery Mode Soon….. Overweight? Poor Eyesight? Coincidence? Do I Get Paid? [...]
Mind games are going to happen when you race an Ironman and is, what I believe, to be the difference between people of similar ability. Your thought process is going to swing all over the place during an Ironman but playing mind games and controlling what you are thinking of will help you tremendously in [...]
Disclosure: This is a review for the Huma Chia Gel product that was sent to me for free. I did not pay for this product and was not asked to provide a positive review in exchange for the product. Huma Chia Gel was a product that I was introduced by John Flynn of the blog [...]
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