Fueling An Endurance Athlete Lifestyle With Whole Foods
This 70.3 San Juan goals post has been written and re-written then deleted and resurrected more times than Freddy Krueger and Jason Voorhees but I’m finally putting it out there. You saw the time I am shooting for in the Ironman Texas Training Video – Week 12 but I am going to break it down and [...]
It’s time to pay the piper. That is a statement that has been going through my head for about a week and a half now. I am telling myself that because on May 19th when the gun for Ironman Texas goes off I will be paying the piper. I will have a day that shows [...]
Engine 2 Kitchen rescue is a movie from the makers of Forks Over Knives, just like Hungry For Change, that shows Rip Esselstyn going into two houses and showing them how to eat a plant-strong diet. I was attracted to this movie originally because it came from the people who created Forks Over Knives but [...]
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