Comments for Cook Train Eat Race http://cooktraineatrace.com Fueling An Endurance Athlete Lifestyle With Whole Foods Mon, 20 Oct 2014 22:52:41 +0000 hourly 1 http://wordpress.org/?v=4.0 Comment on Team Angels And Ninjas – Helping A Newbie by Rebecca Korb by reality kings free http://cooktraineatrace.com/team-angels-and-ninjas-helping-a-newbie-by-rebecca-korb/#comment-84883 Mon, 20 Oct 2014 22:52:41 +0000 http://cooktraineatrace.com/?p=2900#comment-84883 One major security breach that most people don’t realize
is when you connect to the internet in a public place. Some packages also offer remote storage of your passwords and logins.

Remember, cloud runs on trust and one broken password can break this
trust.

]]>
Comment on Drafting. You Can And Should Do It. Legally. by Race Report: IRONMAN Chattanooga 2014 | Susings http://cooktraineatrace.com/drafting-triathlon-race-legal/#comment-84692 Mon, 20 Oct 2014 15:35:11 +0000 http://cooktraineatrace.com/?p=8963#comment-84692 […] I had ridden the course several times before, but OH BOY was this different! On the previous rides, 165 average watts got me about 18-19mph, which would have been a very solid time. Well into the first loop, I was holding above 20 mph to my pleasant surprise! I had also remembered a lot of false flats that felt difficult during training, but those same stretches felt fast during the race. The cool weather certainly helped and, I suppose, the magical taper I had enjoyed plus the actual race atmosphere contributed. Also, while I tried my best to stay legal, a draft was unavoidable at certain points and I took advantage of ye ole slingshot pass. […]

]]>
Comment on Triathlon Periodization Training Works For Me by CTER http://cooktraineatrace.com/triathlon-periodization-training-works-ironman-chattanooga/#comment-78874 Thu, 09 Oct 2014 16:46:15 +0000 http://cooktraineatrace.com/?p=9698#comment-78874 It was not easy to write this post because I do not want people to just jump on this type of plan especially if they have not been down the 140.6 training journey at least once before.

I also give a lot of credit to having trained for and raced a 50 miler and 100 miler ultra trail run. There is so much monotony in that type of training and it is always constant and hard that my ability to draw on that experience was a key to the execution of this type of plan for myself.

]]>
Comment on Triathlon Periodization Training Works For Me by CTER http://cooktraineatrace.com/triathlon-periodization-training-works-ironman-chattanooga/#comment-78872 Thu, 09 Oct 2014 16:44:49 +0000 http://cooktraineatrace.com/?p=9698#comment-78872 Thanks Kovas. I am going to expand it into Maryland and set bigger goals to chase and adjust intensity and recovery in the plan that has been created already. Gotta love the experiments and seeing what comes out of it.

]]>
Comment on Triathlon Periodization Training Works For Me by CTER http://cooktraineatrace.com/triathlon-periodization-training-works-ironman-chattanooga/#comment-78871 Thu, 09 Oct 2014 16:43:59 +0000 http://cooktraineatrace.com/?p=9698#comment-78871 Exactly. I think the cookie cutter plans can do more harm than good but the only way to find out is to give it a whirl.

]]>
Comment on Triathlon Periodization Training Works For Me by Carolina John http://cooktraineatrace.com/triathlon-periodization-training-works-ironman-chattanooga/#comment-78869 Thu, 09 Oct 2014 16:41:19 +0000 http://cooktraineatrace.com/?p=9698#comment-78869 Awesome! So glad that it worked for you. Nobody can argue with the results, and if it made the training cycle easier for you and your family to get through, that is a winner. Great job.

]]>
Comment on Triathlon Periodization Training Works For Me by Kovas - Midwest Multisport Life http://cooktraineatrace.com/triathlon-periodization-training-works-ironman-chattanooga/#comment-78730 Thu, 09 Oct 2014 10:12:43 +0000 http://cooktraineatrace.com/?p=9698#comment-78730 Very cool your experiment of 1 worked for you and congrats on the strong finish!

]]>
Comment on Ironman Arizona Update by wizard101 hack http://cooktraineatrace.com/ironman-arizona-update-2/#comment-78645 Thu, 09 Oct 2014 07:12:29 +0000 http://cooktraineatrace.com/?p=6662#comment-78645 Howdy! Someone inn my Facebook group shared this website with us so I came
to take a look. I’m definitely enjoying the information. I’m bookmarking
and will be tweeting this to my followers! Terrific blog and wonderful style and design.

]]>
Comment on Ironman Arizona Update by body fat-- http://cooktraineatrace.com/ironman-arizona-update-2/#comment-78624 Thu, 09 Oct 2014 06:10:23 +0000 http://cooktraineatrace.com/?p=6662#comment-78624 I have to thank you for the efforts you’ve put in writing this
site. I really hope to see the same high-grade blog posts
by you later on as well. In fact, your creative writing abilities has motivated
me to get my own website now ;)

]]>
Comment on Healthy Diet Tips Guest Post by Scottsdale criminal attorney http://cooktraineatrace.com/healthy-diet/#comment-78582 Thu, 09 Oct 2014 03:40:34 +0000 http://cooktraineatrace.com/?p=7376#comment-78582 Pretty! This was an extremely wonderful post. Many thanks for supplying these
details.

]]>