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  • Athlete's Plate

A quick announcement that ch-ch-changes are coming.  The look and feel of this blog will be changing in a major way in the very near future but do not worry as you will be able to still find me through the http://www.baha703ironman.com/ URL as well as the new one (not releasing the name yet.)  It is going to highlight my true passions which are cooking and eating as well as training and racing.  I am so excited and doing my best to not reveal anything but you will love it to. I received a preview shot last night and I am in LOVE ...

  • Athlete's Plate

  I would like to thank Rita Barry of Fitblogger for designing the logo for The Athlete's Plate.  The gold wings represent quite a bit to me.  They represent the gold wings for Boston as well as the headdress that the Greeks wore when they won the Gold Medals as well as the winner of Kona. Fitblogger was also kind of enough to post my menus on a weekly basis.  Thank you very much to Rita. In addition to a new logo I have also created a new Facebook page for The Athlete's Plate.  Click here and be taken to t...

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