• Train

This simple question was asked of me twice in the past week and I answered quite simply as well: Because I love it. Truth be told it is far more complicated than that but in reality it is also that simple. I do the things I do because I love them. I do not have the time or patience to do things just because. When I put my training plan together I do so with a purpose. Each run during ultra training has a meaning whether that is recovery, tempo, trail or just long. Every swim, bike and run session during Ironman training has a reason. The idea o...