Fueling An Endurance Athlete Lifestyle With Whole Foods
Welcome back to my NFL Picks for Week #6. In case you weren’t reading last week I have decided to make predictions on 4 NFL games per week and if I go 4-0 then I donate $20 to Shape Up America. If the picks end up with a record of 3-1 then I will donate [...]
The NFL Championship games are this weekend and I am on pins and needles. Outside of triathlon, football is my favorite sport to watch. There is something about the competition and the investment you make as a fan that gets me fired up. Last week I made my predictions based on food that best represented [...]
Mind games are going to happen when you race an Ironman and is, what I believe, to be the difference between people of similar ability. Your thought process is going to swing all over the place during an Ironman but playing mind games and controlling what you are thinking of will help you tremendously in [...]
Disclosure: This is a review for the Huma Chia Gel product that was sent to me for free. I did not pay for this product and was not asked to provide a positive review in exchange for the product. Huma Chia Gel was a product that I was introduced by John Flynn of the blog [...]
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