Fueling An Endurance Athlete Lifestyle With Whole Foods
I recently came across this article on Active.com titled 15 Foods That Will Power Your Workouts by Liz Applegate. The article discussed the 15 foods that will keep you healthy and fuel your workouts. The list is a who’s who of foods that we should all be eating regularly and instead of going through each one [...]
…..with my mind and my body on a daily basis and I love it. Yesterday morning I was reading a comment by Michael of Slowly Tri-ing on my post about tips for new triathletes. She mentioned not getting enough rest and how her body is reacting to 430am workouts and then evening workouts as well. [...]
Three Tips To A Healthy Lifestyle? That’s right I have boiled down my healthy lifestyle down to three tips, in form of the letter C, and I want to share them with you but first a little background on me (in case you are new here) and how I got into this lifestyle in the [...]
Full Disclosure: This is a review for the Black And Decker Waffle Maker product that was sent to me for free. Staples provided me with this items for review. The thoughts and opinions expressed are strictly my own. Feel free to shop their entire line of Kitchen Appliances. I did not pay for this product and was not [...]
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