Ironman Texas Training VLOG - Week #6

Ironman Texas training for Week #6 was certainly the first step in a new direction.  The rubber met the road this week with a swing from fantastic to craptastic and back again a few times.  I was emotionally and physically spent after this week and that let me know that we are about to get to work FOR REAL! Numbers to date are:
  • Swim:  29.6 miles (3% of total miles)
  • Bike:    689 miles (76% of total miles)
  • Run:    189 miles  (21% of total miles)
  • Total Miles:   907.6
  • Swim:  19 Hours (24% of total hours)
  • Bike:    36 Hours (45% of total hours)
  • Run:    25 Hours  (31% of total hours)
  • Total Hours:   80.5 Hours
Jason Bahamundi

About the Author:

I grew up in New York and lived there for 34 years until I got divorced and moved 1600 miles to my new home in Texas.  I love New York and miss it but that does not mean that Texas hasn’t been great to me because it has.  It was here that I discovered endurance sports and specifically the sport of triathlon.  Triathlon has given me new life through all the challenges it presents.  I no longer look at life the same way and I can say that is in part due to my endeavor into this sport.

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